| 摘要: | 本研究旨在探討在心理綜合諮商中，案主自諮商前對自我（self’）的看法轉而覺察和認同心理綜合諮商理論特殊定義的「自我」（self）之改變現象，以及案主在覺察到自我（self）之後，對其個人之心智（mind）、情緒或感受（emotion or feeling）和身體（body）所產生之立即性影響，瞭解真我（Self）之呈現狀況，並以案主的立場瞭解心理綜合諮商協助案主改變之諮商技術為何。期望能藉由研究結果開啟諮商實務者對「自我」的一個新視窗，並提供自我探索與成長之參考法門，亦希冀能透過本研究喚起國人對超個人心理學和心理綜合諮商之研究與應之興趣。
本研究係採取質性個案研究，以案主接受六次心理綜合諮商之諮商錄音逐字稿和諮商後回饋問卷之內容，以及諮商關係結束後一個月之追蹤訪談內容進行資料分析。案主是一位女大學生，初談時案主帶著難過的情緒表示，覺得沒有自我、沒有信心，總是受到別人想法和評價的影響而沒有自己的想法，因此想藉由諮商自我探索、更了解自己和改變自己。
研究結果顯示，接受諮商之後，案主有下列改變：1. 案主從會變動的自我（self'）轉而覺察和認同心理綜合諮商的「自我」（self）；2. 對自我（self）的覺察與認同，促使案主積極的心智思考、增進自我接納和自我肯定，真我（Self）因而呈現；3. 情緒波動的頻率、強度與面對情緒的處理方式發生改變；4. 心理綜合諮商是協助案主學會面對和處理問題技巧之法門。另外，研究結果顯示，諮商中案主印象深刻且協助案主改變之諮商技術有「心像法」（包含「符號象徵」和「live again」）、「客觀觀察者」、「內在對話」以及「自我認同和非認同」等技術。最後並於本文末提供建議要點。
The purposes of this research were to investigate the change of the perspective on self in Psychosynthesis counseling. Analyzed the change of mind, body, emotion (or feeling) and the true Self which have taken place since then. Try to realize which Psychosynthesis’s counseling techniques work well for the participant.
The conclusion of this research was listed as follows:
1. The participant discovered the true self and changed her perception of self-concept.
2. The participant becomes mort positive attitude and changed her thinking about self-criticism、self-acceptance. The true Self which have taken place since then.
3. The negative emotion is happening with decreasing frequency. She learned how to face and arrange the negative emotion when it is happening in Psychosynthesis counseling.
4. The participant learned how to arrange the real torments to her in Psychosynthesis counseling.
5. Some of Psychosynthesis’s counseling techniques such as imagery, live again, symbolic visualization, inner dialogue, dis-identification & self-identification were impressed on her. Therefore she keeps to use the techniques after the counseling.
Suggestions for counseling practician, professional training and further research were recommended. |
