健身教練的身體意象及其專業實踐之研究

CCUR > College of Education > Department of Counseling Psychology & Graduate Institute of Counseling Psychology > thesis > Item 987654321/53967

Please use this identifier to cite or link to this item: https://irlib.pccu.edu.tw/handle/987654321/53967

Title:	健身教練的身體意象及其專業實踐之研究 The Study of Body Image and the Professional Practice of Personal Trainer.
Authors:	林憶卉 LIN, YI-HUI
Contributors:	心理輔導學系
Keywords:	健身教練身體意象專業實踐 personal trainers body image professional practice
Date:	2025
Issue Date:	2025-03-14 14:37:15 (UTC+8)
Abstract:	本研究旨在研究健身教練的身體意象及其專業實踐，針對健身教練的身體意象，以及其健身專業在工作與生活中的應用進行整理與討論。本研究採質性研究之現象學方法，採立意取樣與滾雪球取樣的方式邀請四位研究參與者，以半結構式深度訪談法進行兩次訪談。文本資料採用主題分析法歸納與分析，得出研究結果如下：「哈哈鏡中的身影－健身教練的身體意象」之六項共同主題包括：對外觀的追求、能力的展現、霸者的象徵、目標體脂率及肌肉量的達成、健康的展現、如其所是的外貌。從不同面向切入探討健身教練的身體意象內涵。「健身專業於教練工作與生活中的應用」之共同主題包含：強身必先強心、健身教練的職業與生活哲學。從中了解融入於健身教練生活中的理念及經驗，到健身教練的工作反思與生活發現，為教練的工作與生活帶來何種變化。依據本研究結果，提供對關注身體意象議題之建議、對學校系統之建議、對健身專業工作者之建議，以及對未來研究之建議。期待本研究能讓健身教練的身體意象及其專業實踐之資料與內容更加豐富。 The purpose of this study is to study the body image of personal trainers and their professional practice, and to organize and discuss the body image of personal trainers and the application of their fitness profession in work and life. This study adopts the phenomenological method in the field of qualitative research. It uses purposive sampling and snowball sampling to invite four research participants and conduct two interviews with semi-structured in-depth interviews. The textual data were summarized and analyzed using thematic analysis method, and the research results are as follows: The six common themes of “Shadow in the Distorting Mirror - Body Image of Personal Trainers” include: pursuit of appearance, display of ability, symbol of dominance, achievement of target body fat percentage and muscle mass, display of health, and appearance as it is. Explore the body image connotation of personal trainers from different aspects. The common themes of “The Application of Fitness Professionals in Personal Trainers' Work and Life” include: strengthening the body must first strengthen the mind, and the career and life philosophy of personal trainers. Learn about the concepts and experiences integrated into the life of personal trainers, as well as the work reflections and life discoveries of personal trainers, and what changes they bring to the personal trainers’ work and life. Based on the results of this study, suggestions are provided for concerns about body image issues, suggestions for school systems, suggestions for fitness professionals, and suggestions for future research. It is expected that this study will enrich the information and content of personal trainers’ body image and their professional practice.
Appears in Collections:	[Department of Counseling Psychology & Graduate Institute of Counseling Psychology ] thesis

Files in This Item:

File	Description	Size	Format
index.html		0Kb	HTML	8	View/Open

View Licence

Loading...