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    請使用永久網址來引用或連結此文件: https://irlib.pccu.edu.tw/handle/987654321/53170


    題名: 拳擊攻防動作分析技術報告書
    Boxing Offense and Defense Movement Analysis Technique Report
    作者: 楊創元
    貢獻者: 體育學系運動教練碩博士班
    關鍵詞: 拳擊攻防技術
    boxing
    offensive and defensive techniques
    efficiency
    training plan
    日期: 2023
    上傳時間: 2024-03-07 15:51:32 (UTC+8)
    摘要: 本報告書旨在探討拳擊攻防動作分析技術,該技術對於拳擊運動的訓練和競賽中具有重要的應用價值。報告中首先介紹了拳擊的基本原理和規則,以及拳擊運動的發展背景。接著,報告深入研究了攻擊和防禦動作在拳擊中的重要性,並分析了各種攻防技術的特點和應用場景。在攻擊方面,報告探討了拳擊選手常用的攻擊技巧,如經過改良後的直拳、勾拳和上鉤等,並分析了這些技巧的優點和適用情況。此外,報告還介紹了攻擊時的身體動作和姿勢,以及如何運用節奏和範圍控制來提高攻擊效果。在防禦方面,報告討論了拳擊選手的防禦技巧,包括閃避、格擋對手等。報告探討了這些技巧的有效性和應對不同攻擊的策略。此外,報告還強調了防禦時的身體平衡和反應速度的重要性,並提供了相應的訓練建議。最後,報告總結了拳擊攻防動作分析技術的重要性和應用價值。透過對攻擊和防禦技術的深入研究和分析,拳擊選手和教練可以更好地了解各種攻防動作的特點,並運用這些技術來改進自己的訓練和比賽表現。此外,該技術也可以應用於拳擊比賽的裁判和評審工作,提供客觀的攻防動作評價。綜上所述,本報告書提供了一個全面的拳擊攻防動作分析技術的概述,並強調了這一技術在拳擊運動中的重要性。這將有助於提高拳擊選手的技術水平和競爭力,同時也為拳擊教練、裁判和評審提供了有價值的參考資料。
    This report aims to explore the technique of analyzing offensive and defensive movements in boxing, highlighting its significant application value in training and competitions. The report begins by introducing the fundamental principles, rules, and the developmental background of boxing as a sport. Subsequently, it delves into the importance of offensive and defensive movements in boxing, analyzing the characteristics and application scenarios of various offensive and defensive techniques. Regarding offensive aspects, the report discusses commonly used attacking techniques in boxing such as jabs, hooks, and uppercuts, analyzing their advantages and applicable situations. Additionally, it introduces the body movements and postures during attacks, as well as how to enhance attacking effectiveness through rhythm and range control. On the defensive side, the report explores defensive techniques employed by boxers, including evasive maneuvers, blocking, and clinching. It examines the effectiveness of these techniques and strategies to counter different attacks. Furthermore, the report emphasizes the significance of body balance and reaction speed during defense, providing corresponding training recommendations. Finally, the report concludes by summarizing the importance and practical value of analyzing offensive and defensive movements in boxing. Through in-depth research and analysis of attacking and defensive techniques, boxers and coaches can better understand the characteristics of various offensive and defensive actions, thereby improving their training and performance in competitions. Additionally, this technique can also be applied in the role of referees and judges in boxing matches to provide objective evaluations of offensive and defensive actions. In summary, this report provides a comprehensive overview of the analysis technique for offensive and defensive movements in boxing, emphasizing its significance in the sport. It contributes to enhancing the technical level and competitiveness of boxers while also serving as a valuable reference for boxing coaches, referees, and judges.
    顯示於類別:[運動教練研究所] 博碩士論文

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