網球運動員聽音樂對賽前狀態性焦慮與運動表現的影響

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Please use this identifier to cite or link to this item: https://irlib.pccu.edu.tw/handle/987654321/52834

Title:	網球運動員聽音樂對賽前狀態性焦慮與運動表現的影響 Effects of Listening to Music on Pre-match State Anxiety and Sport Performance in Tennis Players
Authors:	葉嘉忻
Contributors:	體育學系運動教練碩博士班
Keywords:	身體焦慮認知焦慮自信心
Date:	2023
Issue Date:	2023-08-02 10:37:24 (UTC+8)
Abstract:	目的：探討音樂對網球運動員賽前狀態性焦慮與運動表現的影響。方法：本研究採用實驗法，探討「網球運動員聽音樂對賽前狀態性焦慮與運動表現的影響」，將音樂做為自變項，賽前狀態性焦慮為依變項，欲了解是否透過音樂可以降低賽前狀態性焦慮。本研究受測者以國內大專公開組與一般組，國中公開組網球運動員為研究對象。分別為男性9位，女性1位，年齡介於13至26歲。收集實際比賽場次，作為資料分析，大專12場，國中次8場。利用二因子混合設計分析，若交互作用達顯著差異，則進行單純主要效果考驗。結果：在總分有無音樂，的前後測都有顯著差異。在表現上有無音樂介入中運動並沒有顯著差異。聽不同節奏音樂對於網球運動員賽前狀態性焦慮的總分上沒有差異。在聽不同節奏音樂對運動表現上有顯著差異。結論：音樂能夠減緩網球運動員的賽前狀態性焦慮。音樂不能夠提升運動表現、慢節奏音樂沒有比快節奏音樂更能減緩焦慮、快節奏音樂能夠提升運動表現。 Purpose: To explore the influence of music on pre-match state anxiety and sports performance of tennis players. Methods: This study adopts an experimental method to explore the "effects of tennis players listening to music on pre-match state anxiety and sports performance", taking music as an independent variable and pre-match state anxiety as a dependent variable, to find out whether music can reduce Pre-match state anxiety. The subjects of this study are the domestic junior college open group, the general group, and the middle school open group tennis players as the research objects. They are 9 males and 1 female, aged between 13 and 26 years old. The actual number of matches is collected for data analysis, 12 for junior college and 8 for junior high school. Using two-factor mixed design analysis, if the interaction reached a significant difference, then the simple main effect test was carried out. Results: There were significant differences in total scores with and without music before and after the test. There was no significant difference in performance between movements with and without music intervention. Listening to music with different rhythms has no difference in the total score of tennis players' pre-match state anxiety. There was a significant difference in the effect of listening to different tempo music on sports performance. Conclusion: Music can alleviate the pre-match state anxiety of tennis players. Music did not improve athletic performance, slow-tempo music did not reduce anxiety more than fast-paced music, and fast-paced music improved athletic performance.
Appears in Collections:	[Graduate Institute of Sport Coaching Science ] thesis

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