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    請使用永久網址來引用或連結此文件: https://irlib.pccu.edu.tw/handle/987654321/51336


    題名: 成年完美主義者生涯發展歷程之研究
    The Career Development Process of Adult Perfectionists
    作者: 鄒柔涓
    貢獻者: 心理輔導學系
    關鍵詞: 生涯發展歷程
    成年前期
    完美主義
    Career Development Process
    Early Adulthood
    Perfectionism
    日期: 2022
    上傳時間: 2023-03-06 14:32:04 (UTC+8)
    摘要: 本研究旨在研究成年完美主義者的生涯發展歷程,以廣義的生涯觀點探索成年完美主義生涯發展歷程經驗,以及完美主義對生涯發展的影響。本研究採取質性研究之現象學方法,以立意抽樣的方式邀請兩位25~40歲的研究參與者,進行3次半結構式訪談,文本資料的分析採主題分析法進行分析與歸納,得到研究結果如下:
    成年完美主義者生涯發展歷程可分為四個階段,從「形成完美主義」,接著在生活中「持續展現完美主義特質」,在生涯發展過程中遭遇「偶發事件的刺激」後,進而而促使研究參與者對「完美主義再形塑」,以達到現實與理想標準的平衡。完美主義對生涯發展的影響包含高標準的自我要求,取得優秀的表現與他人的讚賞;遭遇困境或轉折,仍然奮力找到新出口;過度要求自己引發負面情緒與失衡;伴侶關係受到影響;需要花費很多時間;要自己做才能符合標準,難相信他人;無法忍受不完美而放棄或逃避等七項。
    最後,依據本研究結果,提供對完美主義者、對助人工作者之建議,並且對未來完美主義相關研究可進行的方向與注意事項提出建議,期待本研究能讓成年完美主義者生涯發展歷程之資料與內容更加豐富。

    The purpose of this study is to research the career development process of adult perfectionists, explore the experience of adult perfectionist career development process from a broad career perspective, and the influence of perfectionism on career development. This study adopts the phenomenological method of qualitative research. Two participants aged 25 to 40 were invited to conduct three semi-structured interviews by means of purposive sampling. The research results are as follows:
    The career development process of adult perfectionists can be divided into four stages, from "forming perfectionism" to "continuing to show perfectionist traits" in life, after encountering "stimulation of accidental events" in the course of career development, and then promoting participants "reshaped perfectionism" to achieve a balance between realistic and ideal standards. The impact of perfectionism on career development includes high standards of self-demand, to achieve excellent performance and admiration from others; struggling to move forward and finding new exits; excessive demands on oneself lead to negative emotions and imbalances; partner relationships are affected; need to take a lot of time; have to do it themself to achieve the standard and difficult to trust others; inability to tolerate imperfection and giving up or escaping.
    Finally, based on the results of this study, this study provides suggestions for perfectionists and those who work with perfectionists. Suggests directions and considerations for future perfectionism-related research. It is hoped that this study will enrich the information and content of the career development process of adult perfectionists.
    顯示於類別:[心理輔導學系暨心理輔導研究所 ] 博碩士論文

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