| 摘要: | 女性承擔家庭、社會和工作多重責任，壓力沉重。社區舞蹈運動有助於鍛練身體、釋放壓力、抒發情感、增進社交、提升生活品質，適合女性參與投入。本研究主要目的為瞭解女性社區舞蹈參與現況，以及瞭解女性社區舞蹈參與者在休閒涉入、社區意識與生活滿意度之差異性、相關性及預測力。本研究採問卷調查法，以女性社區舞蹈參與者 363 位為研究對象，以「休閒涉入量表」、「社區意識量表」與「生活滿意度量表」等量表，採用李克特 (Likert) 五點式量表計分，並以描述性統計、因素分析、信度分析、獨立樣本 t 檢定、單因子變異數分析、皮爾森積差相關分析及迴歸分析等統計方法進行資料分析。
研究結果顯示，女性社區舞蹈參與者以50歲以上居多，學員由於能就地就近在社區內從事休閒活動，花費不多、交通方便、時間短，既能達到運動效果並能兼顧家庭與工作，因此願意長期持續地參與社區舞蹈休閒活動。參與者對休閒涉入的感受度愈高，其社區意識與生活滿意的感受度愈明顯，三者之間存在顯著相關性。休閒涉入與社區意識對生活滿意度有顯著的預測力，社區意識在休閒涉入與生活滿意度間扮演部份中介的角色。
因此，建議女性社區舞蹈參與者持續參與社區舞蹈活動，不僅能獲得紓壓等各項效益之外，透過鄰里關懷、互助，進而凝聚社區共榮意識，以豐富生活內涵及提升生活品質。建議相關單位在規劃活動時，增加更多適合中高齡女性的課程活動，以維護身心健康，同時提高社區參與的效能。
Females take on multiple responsibilities of family, society and work
simultaneously, the stress will be stressful. Community dance can help exercise body, release stress, express emotions, enhance social interaction, and improve quality of life, which becomes a suitable leisure option for females.The purpose of this study is to examinate the current stituation of female community dance participation, and to examinate the differences, correlations, and relationships among leisure involvement, community consciousness, and life satisfaction of female community dance participants. In this study, questionnaire method was used, and a total of 363 female community dance participants were surveyed. Questionnaire survey method is used for collecting data, which includes
" Modified Involvement Scale ", " Community consciousness Scale " and
" Life Satisfaction Scale ". The scales adopt Likert five-point scale score. The data are analyzed by descriptive statistics analysis, factor analysis, reliability analysis, independent sample t test, one-way ANOVA, Pearson correlation analysis, and regression analysis.
The results show that female community dance participants are mostly over 50 years old. Because participting community dance activity is nearby the neighborhood, with low cost and short frame of activity time,
which can not only achieve the effect of exercise but also take into account the family and work, female participants would be willing to engage in continuously.The results also indicate that the higher the leisure involvement, the stronger community consciousness and life satisfaction of participants. and there are positive relationships among the three.Furthermore, leisure involvement and community consciousness significantly predict participants' life satisfaction, community consciousness has partial mediating effects on the leisure involvement to life satisfaction of females.
Therefore, it is recommended that female community dance participants continue to participate in community dance activities, not only to obtain various benefits such as stress relief, but also to consolidate the sense of community co-prosperity through neighborhood care and mutual assistance, so as to enrich the connotation of life and improve the quality of life. It is suggested that relevant units should add more curriculum activities suitable for middle-aged and elderly females when planning activities, so as to maintain physical and mental health, and improve the effectiveness of community participation. |
