| 摘要: | 本研究目的在於探討健身俱樂部之健身教練工作滿意度與幸福感之感受程度以及兩者之間之影響關係。研究方法為紙本問卷調查，以基隆市、臺北市、新北市、桃園市、新竹縣、新竹市等地區共31間連鎖健身俱樂部之健身教練進行立意抽樣調查，總共發放266份問卷，有效問卷共208份，回收有效率78.2%。採用描述性統計、皮爾森相關積差以及多元逐步迴歸進行資料分析。結果發現健身教練男性居多佔66.8%，其年齡以20-39歲佔83.6%，婚姻狀況以未婚者居多佔69.7%，專科以上教育程度佔86%居多。工作滿意度與幸福感呈現顯著性正相關（r=.737，p＜.01），其中以外在滿意度與自我實現相關最高（r=.801，p＜.01），且工作滿意度能正向預測幸福感，其總預測力為49.1%，其中以外在滿意度之影響最高。健身教練工作滿意度與幸福感有正相關，並且工作滿意度能正向預測幸福感之感受程度，由此可知，健身教練工作時間長，當有正向的工作主觀認知評價，亦能對自身幸福的感受造成正向影響，造就工作即是生活，生活亦有工作，而工作就是幸福的泉源。
The purpose of this study was to investigate the degree of job satisfaction and well-being of fitness instructors in fitness clubs and the relationship between the two. The research method was a paper-based questionnaire survey. Fitness instructors sampled 31 chain fitness clubs in Keelung City, Taipei City, New Taipei City, Taoyuan City, Hsinchu County, and Hsinchu City. The total number of valid questionnaires was 208, and the effective recovery rate was 78.2%. It Uses descriptive statistics, Pearson product-moment correlation coefficient, and multiple stepwise regression for data analysis. The result is that fitness instructors are mainly male, accounting for 66.8%, their age is 20-39 years old accounting for 83.6%, their marital status is unmarried primarily, accounting for 69.7%, and the proportion of junior college education or above accounted for 86%. Job satisfaction showed a significant positive correlation with well-being (r= .737, p ＜ .01), with the highest correlation between external happiness and self-fulfillment (r= .801, p ＜ .01), and job satisfaction positively predicted well-being with a total predictive power of 49.1%, with the highest effect of external satisfaction. Job satisfaction of fitness instructors positively correlates with well-being, and job satisfaction can positively predict the degree of well-being. From this, we can see that fitness instructors work long hours. When they have a positive subjective cognitive evaluation of their work, they can also positively influence their well-being; it causes work is life, life also work, and work is the source of well-being. |
