本研究的目的在探討足球運動員生活壓力與競技心理能量及倦怠之間的關係及預測,並且探討足球運動員競技心理能量對生活壓力與倦怠是否調解。本研究採問卷調查法,以大專足球運動員選手為對象,總計194位(男生171人,女生23人)參與本研究。研究工具為個人基本資料表、運動員心理能量量表、生活壓力量表及運動倦怠量表。研究結果發現目的一:足球運動員競技心理能量與生活壓力的關係,呈顯著的負相關;競技心理能量和倦怠的關係,呈顯著負相關;足球運動員生活壓力與倦怠的關係,呈顯著正相關。目的二:足球運動員競技心理能量與倦怠之關係具顯著性預測,而生活壓力與倦怠變項也具顯著性預測關係。目的三:競技心理能量能夠調解生活壓力與倦怠的關係。本研究建議競技心理能量是一個新的概念,建議教練或行政人員、運動心理從業人員來降低運動員生活壓力與倦怠,因競技心理能量與倦怠是負相關,鼓勵教練與運動心理從業人員提高運動員的競技心理能量,例如合適訓練及適當休息、成功的經驗,提高運動員自信心、提高心理能量,有很多研究顯示提高運動員的動機,可以降低倦怠提高信心。
The purpose of this study was to examine the relationships among soccer players life stress, athletic mental energy, and burnout, and examine the moderating effect of athletic mental energy on the life stress-burnout relationship. This study sampled 194 college soccer players(males=171; females=23) and completed demographic questionnaire, athletic mental energy scale (AMES), athletic burnout questionnaire (ABQ). Results found soccer players athletic mental energy negatively correlated with life stress and burnout, and life stress positively correlated with burnout. Further, it was found athletic mental energy moderated soccer players life stress-burnout relationship. This study suggested that athletic mental energy is a new concept in sport psychology, and coaches, administrators, and sport psychological consultant may apply this concept to reduce athletes life stress and burnout. Also, it is suggested by providing appropriate training and rest, building successful experiences, increasing sport confidence may enhance athletes athletic mental energy.