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    jsp.display-item.identifier=請使用永久網址來引用或連結此文件: https://irlib.pccu.edu.tw/handle/987654321/40824


    题名: 碳水化合物攝取對阻力運動後荷爾蒙反應之影響
    The Effects of Carbohydrate Ingestion on Hormonal Responses after Resistance Exercise
    作者: 林正常
    吳柏翰
    贡献者: 運教所
    关键词: 內分泌反應
    營養增補
    增補效果
    Response of endocrine
    Nutrient supplementation
    Ergogenic effect
    日期: 2008-03
    上传时间: 2018-10-25 13:30:27 (UTC+8)
    摘要: This study examined the effects of carbohydrate ingestion on acute hormonal responses to a single bout of resistance exercise (RE). Ten university male students regularly performing RE participated in this study. All subjects performed a RM test, and then performed two treatments: carbohydrate (CHO, 1g/kg) and control (CON) in counter balance order. All subjects took in supplement 1 hour prior to RE, and then performed RE (eight exercises, 3 sets of 10 repetitions at 75% of 1RM). Blood samples were collected prior to supplement intake (pre-60), immediately prior to RE (pre-exe), and 0, 15, 30 minutes after RE (P0, P15, P30) for analysis of testosterone, cortisol, growth hormone, insulin, glucose and lactic acid. Each experiment was separated by 7 days. In this study, the statistical analysis of a two-way analysis of variance (treatment by time) with repeated measures was applied. After RE, CHO's response of insulin (P0, P15) and growth hormone (P0) were significantly higher than CON. The response of testosterone (P0, P15, P30) and cortisol (P0, P15) were significantly lower than CON (p＜.05), but there was no significant difference on blood glucose, lactic acid between CHO and CON (p＞.05). The results of this study indicated that intake of carbohydrate prior to RE increased the response of insulin and growth hormone, decreased the concentration of testosterone and inhibited the response of cortisol. Thus, this study finds that intake of carbohydrate prior to RE can induce hormonal responses as RE is favorable for anabolism.
    關聯: 大專體育學刊 10:1 2008.03[民97.03] 頁151-162
    显示于类别:[運動教練研究所] 期刊論文

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