Physiological Benefits of Physical Activity in Asthmatic Population

文化大學機構典藏 CCUR > 體育運動健康學院 > 體育學系 > 學報-文化體育學刊 > Item 987654321/39522

jsp.display-item.identifier=請使用永久網址來引用或連結此文件: https://irlib.pccu.edu.tw/handle/987654321/39522

题名:	Physiological Benefits of Physical Activity in Asthmatic Population
作者:	Sumartiningsih, Sri Lin, Jung Charng
贡献者:	體育系
关键词:	exercise-induced bronchoconstriction training effect exercise recommendation
日期:	2017-08-01
上传时间:	2018-03-27 11:06:58 (UTC+8)
摘要:	Asthma is a chronic respiratory disease characterized by difficulty in breathing due to respiratory inflammation and hyperreactivity of the airway smooth muscle. The typical clinical asthma symptoms, breathlessness and wheezing may occur several times a day or week in affected individuals, and for some people become worse during physical activity or at night. The pharmacological treatment includes the use of bronchodilators to relieve smooth muscle contraction, drugs to stabilize mast cells that release histamine, and anti-inflammatory drugs, including corticosteroids. People who suffer from asthma can participate in all types of exercise and physical activity, in the same way, people without asthma. A program consists at least 20-30 minutes per day; 2-3 days per week, 60% VO_2 peak or 80% of maximal walking speed from 6-minute walk test is suggested. Strength training included 70% of 1 RM, 2 or more sessions per week, 2-3 sets of 8-12 repetitions are desirable. People with exercise-induced bronchoconstriction should inhale beta-2 agonists 15 min to 30 minutes before exercise, and seek advice from a medical doctor before undertaking regular exercise training protocol.
關聯:	文化體育學刊； 25期 (2017 / 08 / 01) ， P11 - 25
显示于类别:	[體育學系] 學報-文化體育學刊

文件中的档案:

档案	描述	大小	格式	浏览次数
index.html		0Kb	HTML	281	检视/开启

检视Licence

在CCUR中所有的数据项都受到原著作权保护.

数据加载中.....