| 摘要: | 本報告旨在探討中國文化大學優秀射箭選手陳麗如、林佳瑩、吳亭廷參加2015年亞洲射箭錦標賽選拔過程及參賽與奪牌過程，分析競賽過程的箭值與心理技能運動表現。筆者藉由參與選拔賽及入選兩位女子選手的陪同訓練計劃參與經分析後，發現：一、分析出吳亭廷心理素質、陳麗如體適能下滑速度變快，代謝修復能力變慢，林佳瑩體能和技術上下滑等問題。二、我們還有成長的空間，應量變而質能變優。三、在射箭團體賽中，透過訪談陳麗如選手獲至寶貴之經驗分析得知出場順序的分配應如何安排。結論：2015年亞洲射箭錦標賽，關鍵的影響因素有五項如下：一、陳麗如選手平均箭值來到9.62。吳亭廷選手平均箭值9.5，比賽的過程中有發揮平常的水準平穩的表現。二、陳麗如選手個人對抗賽應改變我們溫吞的放箭模式，最為是未來比賽加強部分。三、吳亭廷選手個人對抗賽在未來的話持續訓練加強心理素質。四、混雙對抗賽在國內比賽幾乎沒有複合弓的混雙比賽，缺乏比賽經驗、臨場感、熟悉度。五、團體賽出場順序的分配原則，首先在團體賽中要將三人組成一個靈魂是不容易的，第一棒是三人之中排名賽箭值跟雙局最為穩定的，射箭動作穩定及手感極佳的狀態的選手擔任第一棒，第二棒的選手會是三人中最為個性沉著思慮最精密的，第三棒的話那當然是老練的選手去擔當，經驗值也高，給予整場對抗中帶起士氣，也相對能給對手分散注意力打擊士氣。建議：一、妥善安排運動員生涯發展教育。二、增加心理技能訓練及配置運動心理諮詢師隨隊。三、代表隊應提早確認名單並進行賽前集訓，選手之間培養默契，使團隊合作能更有效率。四、模擬比賽的真實感，熟悉競賽的過程中的臨場感，選手亦較不容易怯場。五、選手的國內外比賽經驗的不足，隨機應變的能力需加強。
The purpose of this report is to explore the selection of the Chinese archery championships in the selection process of the Asian Archery Championships in 2015 and the process of participating and mediating the analysis of the Arrow and Psychological Skills of the Competition. The author participated in the trials and selected two women players accompanied by the training program to participate in the analysis, found: First, the analysis of the psychological quality of Wu Ting Ting, Chen Li Ru, such as physical fitness to decline faster, metabolic repair capacity slowed down, Lin Jia Ying physical and technical down and other issues. Second, we have room for growth, should change the quality and quality can be excellent. Third, in the archery team competition, through the interview Chen Li Ju players get valuable experience analysis that the distribution of the order should be how to arrange. Conclusion: The Asian Archery Championships in 2015, the key factors are five as follows: First, Chen Li Ju players average arrow to 9.62. Wu Ting Ting average arrow value of 9.5, the game has played a normal level of smooth performance. Second, Chen Li, such as the individual players should change the game we swallow the pattern of arrows, the most part of the future competition to strengthen. Third, Wu Ting Ting personal competition in the future, and then continuous training to strengthen the psychological quality. Four, mixed doubles match in the domestic game almost no composite bow mixed doubles game, lack of game experience, telepresence, familiarity. Fifth, the team played the order of the distribution of the principle of the first team in the team to be composed of three souls is not easy, the first one is among the three ranked the highest value of the game with the two-stroke, the archery action is stable and Feel the best state of the players as the first stick, the second stick of the players will be the most considerate of the three most considerate of the most sophisticated, the third stick, then of course, is the veteran players to play, the experience is also high, given the whole Field confrontation with morale, but also relatively able to give opponents distracted attention to morale. Suggestions: First, properly arrange athlete career development education. Second, increase the psychological skills training and configuration of sports psychological counselor team. Third, the team should be confirmed on the list and pre-training training, athlete tacit understanding between the team to make more efficient cooperation. Fourth, the simulation of the game realism, familiar with the process of the presence of the game, the players are less likely to stage fright. Fifth, the athlete experience at home and abroad lack of competition, the ability to be strengthened. |
