| 摘要: | 本研究旨在探討碩士層級實習諮商心理師運用心理位移面對諮商焦慮之經驗與影響。資料來源為6 位碩士層級實習諮商心理師經過心理位移書寫後之訪談逐字稿，共計 13小時；資料分析則採用現象學取向資料分析方法來進行，所得之研究結果如以下二個部份：
一、實習諮商心理師運用心理位移書寫面對諮商焦慮之影響，包括有：
(一) 心理位移對諮商焦慮狀態之影響：其中共同影響包括有「對諮商焦慮清楚瞭解」、「諮商焦慮不再未知可怕」、「諮商焦慮程度改善」、「諮商焦慮的影響力降低」、「諮商焦慮被重新框架」、「諮商焦慮產生了質變」以及「諮商焦慮未被處理解決」等七項；獨特影響則包括「諮商焦慮有面對的方法」、「諮商焦慮可以被討論」、「瞭解諮商焦慮存在之必然」以及「在書寫中焦慮狀態有起有伏」等四項。
(二) 心理位移對看待有諮商焦慮的自己之影響：其中共同影響包括有「接納有諮商焦慮的自己」、「自我肯定」、「發現自己的內在力量」、「覺察自我狀態」、「自我檢核」以及「平衡內在自我」等六項；獨特影響則包含「做自己」、「停下自責」、「涵容攻擊」以及「看待自己的方式沒有改變」等四項。
(三) 心理位移對研究參與者自身與諮商焦慮的關係之影響：其中共同影響包括「覺察與重新看待與諮商焦慮的關係」、「看見諮商焦慮的助益」、「與諮商焦慮同在共處」、「發現焦慮傳達的訊息」、「外化抽離諮商焦慮」、「覺察焦慮只是自己的一部份，減少焦慮對自己的影響」以及「有面對諮商焦慮的因應方式」等七項；獨特影響則包括「取得自己與諮商焦慮之間的平衡」、「停止誤解或討厭焦慮」、「感覺貼近與諮商焦慮」、「對諮商焦慮有控制感」以及「減少對焦慮的隔離」等五項。
(四) 心理位移對研究參與者其他層面之影響：其中共同影響包括有「客觀檢視」、「情緒轉變」、「減少比較」、「看見關係中忽略的訊息」以及「協助更深的自我探索與覺察」等五項；獨特影響則包括「練習同理」、「協助自我對話」、「提供與諮商師談話的素材」、「書寫中覺察到自己有鬼打牆的狀態」、「關注自己」、「普同感」以及「書寫有心態上的改變」等七項。
二、實習諮商心理師運用心理位移書寫面對諮商焦慮之經驗，包括有：
「我」、「你」、「他」、及「再回到我」等不同位格以及心理位移書寫過程中的經驗感受。
文末對於研究結果進行討論與建議。
The purpose of this research was to understand the experience and effect of master-level internship counselors using psychological displacement paradigm in diary-writing (PDDP) on counseling anxiety. Participants of the research included 6 master-level internship counselors. Source of data are individual interviews with participants. The data were analyzed by the applying phenomenon-oriented methodology to the interview transcripts total of 13 hours. The study revealed the following results:
1. The effect were found when participants using PDDP on counseling anxiety:
(1) The Influence of PDDP on the status of counseling anxiety, including 7 common impacts: "a clear understanding of counseling anxiety", " counseling anxiety no longer been an unknown horror", " counseling anxiety improvement", "decreased influence of counseling anxiety", "counseling anxiety been re-framed", "counseling anxiety has a qualitative change", " counseling anxiety has not been resolved to deal with" and 4 unique effects: "an approach to counseling anxiety", "counseling anxiety can be discussed", "understand that counseling anxiety must exist", "there are ups and downs in anxiety while writing".
(2) The Influence of PDDP on the treat self who have counseling anxiety, including 6 common impacts: "accept self who have counseling anxiety ", "self-affirmation", "discovering inner strength", "self-awareness", "self-check ", "balance the inner self" and 4 unique effects: "be myself", "stop self-blame", " contain attack", "there is no change in how I look at myself".
(3) The Influence of PDDP on the relationship between participant and counseling anxiety, including 7 common impacts: "aware and reconsider the relationship with counseling anxiety", "see the benefits of counseling anxiety", "coexistence with counseling anxiety", "finding the message of anxiety", "externalized counseling anxiety", "aware that anxiety itself is only a part of me, reducing the impact of anxiety to me", "have a way to respond to the anxiety" and 5 unique effects: "Getting a balance between me and counseling anxiety ", "stop misunderstanding or hate anxiety", "feeling close to counseling anxiety", "control of counseling anxiety", "reduced segregation of anxiety".
(4) Other effects of PDDP on participants, including 5 common impacts: "objective view", "emotional change", "reduce comparison", "see messages ignored in relationships ","promote deeper self-discovery and self-awareness", and 7 unique effects: "practice empathy", "promote self-talk", "provide the content of conversation while being in a counselling session, "in writing, I found myself in cruising.", "focus on myself", "universality", "in writing, the mind changes".
2. Participants in the different pronouns and the writing process share their experience in the use of PDDP.
Finally, results were discussed and suggestions were addressed. |
