動態伸展與靜態伸展對大學棒球選手投球速度之影響

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Title:	動態伸展與靜態伸展對大學棒球選手投球速度之影響 Effects of Dynamic and Static Stretching on the Subsequent Pitching Performance in Collegiate Baseball Players
Authors:	何立安
Contributors:	體育學系運動教練碩博士班
Keywords:	stretching velocity throwing shoulder flexibility
Date:	2014
Issue Date:	2014-10-06 13:34:55 (UTC+8)
Abstract:	Stretching is an important component of all athletic warm-up routines. These activities are done before exercises as they are believed to prepare the body for vigorous physical activities and athletic events. The study poses that there is no significant difference between the effects of dynamic and static stretching to the pitching velocity of the players. This research aims to determine the effect of dynamic versus static stretching of throwing shoulder on throwing velocity of baseball players. The subjects of the study were 15 collegiate baseball players of Chinese Culture University. A repeated measure One-Way ANOVA was used to determine if there is any significant differences in velocity performance existed in baseball players. The statistic significance was set at p < .05. The result showed that stretching protocols has no significant effect on the pitching performance of the baseball players. It is concluded that no matter what type of stretching was performed there is no significant effect, either negative or positive, on the performance of throwing velocity among baseball players
Appears in Collections:	[Graduate Institute of Sport Coaching Science ] thesis

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