保齡球運動曲球技術報告書

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Title:	保齡球運動曲球技術報告書 Hook Bowling -- Technical Reports
Authors:	林怡瑱
Contributors:	體育學系運動教練碩博士班
Keywords:	曲球飛碟球 Hook Spinner
Date:	2014
Issue Date:	2014-07-08 09:08:28 (UTC+8)
Abstract:	民國80年代起，隨著我國飛碟球選手在國際保齡球競賽中優異的成績表現，讓台灣一度在國際保齡球壇享有「飛碟球王國」的美名。但隨著國際保齡球運動設施設備的革新、加上落油技術的突破，近年來，我國飛碟球選手在國際競賽中成績起起伏伏，連續兩屆2006年杜哈與2010年廣州亞運會零獎牌的重挫，使飛碟球球路在未來國際競賽中的突破面臨很大的考驗。反觀，曲球球路卻屢屢在各國際競賽場中狂掃獎牌，成績突出，曲球球路之所以能在國際保齡球競賽中有效發揮，其成功因素及其訓練內涵值得我們深入研究和探討。本研究主要透過文獻的分析和探討，結合實證研究與運動科學理論基礎，並融入個人保齡球曲球專項實務，結合國家級或國際認證保齡球教練等參賽訓練經驗，將曲球球路之運動科學理論及技術運用做有系統的整理和歸納，以專項實務經驗詮釋曲球之運動特性，以期提升曲球運動表現。研究內容涵蓋：一、競技保齡球運動之基礎知識，二、曲球球路之專項技術分析，三、體能訓練在曲球球路之應用，四、心理訓練在曲球球路之應用，五、訓練管理與參賽整備。藉由了解曲球球路之技術和訓練之應用，可以做為我國保齡球運動訓練發展之參考，為我國保齡球教練、選手在訓練工作上提供一可借鏡的藍圖。然後早日重返國際保齡球列強之林，再創台灣保齡球運動高峰。 In the 90’s, the Taiwanese spinner bowlers got a great performance in the international bowling competition, so Taiwan had the honor to be called “Kingdom of Spinner Bowling”. But with the revolution of the bowling equipment and technology on lane oil condition, our spinner bowlers had difficulty to adjust themselves to the new oil pattern, heavy and sticky, thus they lose their advantage and couldn’t perform as well as before. We failed both in 2006 and 2010 Asian Game, got nothing but frustration. We have come to realize that there were big challenges we have to face in the future competition. But in the meantime, hook bowlers are playing very well, collecting all the medals in the game, making the hook a trend in most countries around the world. What make the hook bowlers successful and how they train are the key we want to know. This study is based on literature review, combining empirical research and theoretical sport science and USBC bowling certified coach experience. We expect that through this study we can provide some ideas to enhance our bowler performance. The study topics includes: (1) The bowling knowledge (2) The hook skill (3) Physical training on bowling (4) Mental training on bowling (5) The training program. According to the research, we understand how hook skill developed and how elite bowler trained by sport science method. All of those information can be a blueprint of our bowling training program development. Look forward to one day Taiwanese bowlers will beat other strong bowling countries and stand on the winner stage.
Appears in Collections:	[Graduate Institute of Sport Coaching Science ] thesis

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