我國優秀女子田徑中距離選手訓練歷程

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題名:	我國優秀女子田徑中距離選手訓練歷程 The Training Process of Track & Field Mid-Distance Female Outstanding Athletes in Taiwan
作者:	翁文卿
貢獻者:	運動教練研究所
關鍵詞:	傑出運動員、中距離中距離 outstanding athletes middle distance
日期:	2006
上傳時間:	2014-05-30 15:00:35 (UTC+8)
摘要:	研究者本著對中距離選手在最近二十年的傑出表現，深深感到興趣，選手是如何完成使命、達到目標並延伸至人生規劃。研究者將以訪談方式藉由訪談運動員的參與動機、人格特質與價值觀、面對運動的心態、自信心、信念及成功模式等探討優秀選手訓練歷程。經訪談結果的分析為：一、運動員投入中距離運動的動機：受訪者中，一位為教師的決定，有四位為自我覺察，一位為順其自然的訂定項目，選手的動機經由興趣產生的成就感、優越感，直到成人階段才轉換為獎金。二、運動員本身的人格特質及價值觀：受訪者認為要成為優秀選手必須具備積極性、自我要求、堅持樂觀、有計畫及負責任等特質。價值觀產生在快樂、認真、克服困難、追求創新及不斷成長。三、運動員面對練習及比賽的心態：以完成教練及堅持自己的目標，來協助自己完成比賽。比賽時，能夠以轉移注意力適應異常天候，並於比賽中發揮出自己的優點，以完成比賽。四、運動員的自信心：由訪談者的談話中發現，國內有關運動員自信心來源的研究還相當缺乏，大部分的研究是在探討自我效能與其他心理因素或運動表現的關係。五、運動員的信念：所有受訪選手經過艱苦訓練而體會出中距離選手堅持奮鬥到底的精神，同時，這也是選手能夠持續面對長期訓練及人生逆境的全部動力。六、運動員的成功模式：成功的因素在於自我努力及學校、家人給予實際的支持。受訪者中一位向英國 Kalley ，一位向日本高橋尚子，三位向台灣紀政，一位向其現任教練張淑惠學習。 The researcher was impressed with the outstanding achievement of the middle distance athletes in the last two decades, and also interested in how they accomplished their missions, achieved the goals, and extended to their life planning. The study tried to understand more about these excellent athletes by interviewing them in order to understand the motivations of the athletes joined middle distance races, their personalities and values, as well as the mental states, self-confidence, faith, and success patterns in the training phases and in the competitions. The results indicated: 1. The motivations of the athletes joined middle distance races: One decided by the teacher and four were decided by themselves and one by natural outcome. It could be concluded that the athletes were motivated by the senses of achievement and superiority, which were transformed from personal interests. 2. As to the personalities and values of athletes: Athletes believed the traits of activeness, self-demanding, optimism and willingness to take responsibilities were required to become outstanding athletes. The values of the athletes were happiness, sincerity, overcoming difficulties, pursuing into creativities and continuous growth. 3. The mental state of the athletes: It was to accomplish the coaches’ and self expectation in order to achieve the goal. During the competition, they would be able to swift their attention to adjust the abnormal weather and bring to their advantages. 4. As to the self-confidence of the athletes: From the interview, it was discovered that there were still shortages in the researches of it in our country. Most of the researches focused on the relationships between the athletes’ achievement and their self-efficiency or other mental states. 5. Through the strenuous training: All interviewed realized the middle distance required the spirits of struggling to the end. Meanwhile, this faith was also the main power that kept them facing the long-term training and the adversity in life. 6. As for the athletes’ success patterns: They resulted from the athletes’ hard work and the supports of their school and family. One of the interviewees learned from Kalley of England, another from 高橋尚子of Japan, three from 紀政 (Chi Cheng) of Taiwan, and the other one from her present coach,
顯示於類別:	[運動教練研究所] 博碩士論文

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