The Effects of Exercise Program on Burnout and Metabolic Syndrome Components in Banking and Insurance Workers

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Please use this identifier to cite or link to this item: https://irlib.pccu.edu.tw/handle/987654321/26801

Title:	The Effects of Exercise Program on Burnout and Metabolic Syndrome Components in Banking and Insurance Workers
Authors:	Tsai, HH (Tsai, Han Hui) Yeh, CY (Yeh, Ching Ying) Su, CT (Su, Chien Tien) Chen, CJ (Chen, Chiou Jong) Peng, SM (Peng, Shu Mei) Chen, RY (Chen, Ruey Yu)
Contributors:	Dept Phys Educ
Keywords:	Exercise intervention Job stress Burnout Metabolic syndrome components Work environment
Date:	2013-05
Issue Date:	2014-02-26 16:15:15 (UTC+8)
Abstract:	To explore the effectiveness of exercise program for banking and insurance workers and clarify the association between exercise, burnout, and metabolic syndrome components. In the process of the study, a practicable worksite exercise program was developed for bank and insurance enterprises. A three-month (12-wk) exercise course was conducted, and its benefits evaluated. Levels of burnout and metabolic syndrome components were analyzed after exercise intervention. After intervention, the indicators of burnout and metabolic syndrome components were significantly improved in both low and high intensity groups, and the improvement were expressed in reduction of waist circumference, systolic blood pressure, person burnout and work-related burnout. A dose-response of burnouts and metabolic syndrome components with exercise intensity are shown (p<0.05). Metabolic syndrome components were independently associated with burnout and exercise intensity in the crude model. After adjustment for potential confounders, waist circumference and systolic blood pressure differences showed significant associations with exercise intensity (p<0.05). This study demonstrated an effective approach to worksite exercise intervention and exercise intensity played an important role to alleviate damage between burnouts and metabolic syndrome components.
Relation:	INDUSTRIAL HEALTH Volume: 51 Issue: 3 Pages: 336-346
Appears in Collections:	[Department of Physical Education] journal articles

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