| 摘要: | 本研究旨在探討跆拳道品勢與對打間之技術關聯，目的在瞭解品勢的熟練是否能增強對打之技術能力，以作為開創對戰能力在訓練上的新義，期使我國跆拳道對打在國際比賽中再現風采。研究從八位跆拳道資深教練和選手為對象，以深入訪談、文獻與邏輯分析等方法，將蒐集之資料，整理歸納。結果發現：1、跆拳道品勢與對打雖其競賽性質不一，惟基礎技術上實密不可分，品勢所涵蓋的基本技術即為跆拳道運動最基本的原生素質。2、品勢之手部技術以防守為主，但透過這項的訓練能促使對打選手在賽場上的防禦能力增強，同時也減少受傷率的發生。3、品勢的腳步技術多以原地、定點踢擊、快速收腿為主，與對打的活用性及連續性關聯較小，惟品勢踢擊動作所要求的精準路線，卻能強化及矯正踢擊動力鏈的正確性。4、跆拳道品勢對選手的要求是全面性的，若將品勢演練作為對打項目的輔助訓練，更能增強其動作素質能力。綜上結果：我們可以重新認識品勢，它品勢不僅可用為晉段之用，也可被視為是對打實踐的輔助訓練，另從兩者競技間之關聯，更有創新強化對打實戰的內涵。此結果盼能提供我教練、選手另類的思維，重新建構多元化的訓練手段，為我跆拳道運動在國際重大比賽中，續創佳績。
This study aimed to investigate the relation between Taekwondo Poomsae and Kumite techniques, and understand whether skilled Poomsae can enhance the technical ability of Kumite or not; therefore, we can create new meaning of competition ability in training, and make our country proud again in the international Taekwondo Kumite competitions. The objects were eight senior Taekwondo coaches and players, and the author used in-depth interview method, and literature and logical analysis to collect data and summarize. The results found: 1. Although the natures of Poomsae and Kumite are different, their basic techniques are inseparable; the basic techniques that Poomsae covered are the basic native qualities of the sport of Taekwondo. 2. Poomsae’s hand techniques are defense-oriented, but through such training can increase Kumite players’ defense abilities in games and also reduce the incidence of injury rates. 3. Poomsae’s leg techniques are mostly in position kick, fixed spot kick, and quick leg retrieve, which are less related to the practicability and continuity of Kumite; however, the required precise moving lines of Poomsae’s kicking motions can strengthen and adjust the correctness of the kinetic chain of kicking. 4. Poomsae’s demands are comprehensive; therefore, if we practice Poomsae as an auxiliary training of Kumite, it will enhance players’ movement qualities and abilities. In summary, we can rediscover Poomsae, which is not only for the purpose of rising ranks, but also can be seen as an auxiliary training for Kumite practicing; moreover, by understanding the relation between two competition events, we can create the connotations of Kumite. Diverse thinking concepts can provide coaches and players different ideas, and reconstruct training methods and models making contribution to our sport of Taekwondo in major international competitons. |
