短道速滑之彎道技術報告書

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题名:	短道速滑之彎道技術報告書 Curve Techniques of short-track Ice skating
作者:	江彥欣 Chiang, Yen-shin
贡献者:	體育學系運動教練碩博士班
关键词:	彎道技術高速過彎競速溜冰 curve techniques curve speed speed skaters
日期:	2013-06
上传时间:	2013-09-26 13:51:26 (UTC+8)
摘要:	本文是指在了解，彎道技術不同的重要性，國內短道速滑選手多半為競速溜冰選手轉換器材而來，為雙棲型選手。而轉換器材後所運用的技術，都是經由長久的競速溜冰訓練習慣動作，直接運用在短道速滑上。但實際上因器材與場地的特性不同，不能把一樣的技術，運用在另一項運動中，技術上不僅達不到理想的運動表現，更會影響原來項目的水準，更嚴重的是會增加受傷風險，將會導致短道速滑與國際接軌的時間更久。因此目前的短道速滑選手，極為缺乏專項訓練的提升基本能力。並由眾多學者研究表示，短道速滑選手的專項基本能力極為重要，滑行時的感覺、動作，移至地面做動態、靜態的模仿。必須加強紮實的專項訓練，如蹬冰的質量、高速過彎時的穩定性、及滑行路線的安排，將能有效提升選手的水平，讓選手達到更高的成績表現。 This article is stating that most of our short-track ice skaters are transformation of equipment from speed skaters, who are now combination athletes. However, the techniques being utilized by these short-track ice skaters come from speed skaters which can result in poor performance quality degration and can increase the risk of injuries. All that mentioned above is due to the difference in characters of equipment and place which causes these transformed athletes to take ever longer time to reach the international standards in the event. Expertized training is absolutely crucial for short-track ice skaters quoted from many experts in the field. Currently, the short-track ice skaters seriously lack of expertized training to increase basic skills which involve gliding, imitating actively and motionlessly, kicking off the ice, stabilizing curve speed, and arranging the routine on ice…etc. It will definitely enhance the standards of the short-track ice skaters effectively and the performance of athletes will be able improved.
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