運動生化在科學訓練中的應用

CCUR > College of Kinesiology and Health > Department of Physical Education > Journal > Item 987654321/23478

Please use this identifier to cite or link to this item: https://irlib.pccu.edu.tw/handle/987654321/23478

Title:	運動生化在科學訓練中的應用
Authors:	鄭守吉黃泰源李元裕
Contributors:	體育系
Keywords:	過度疲勞高原訓練適宜量
Date:	2003-06
Issue Date:	2012-10-29 13:01:35 (UTC+8)
Abstract:	運動員的生理生化數值，可以反應運動員的訓練強度、訓練量、疲勞及恢復的情況等。透過對運動員的生理生化數值的測量，教練可以安排科學化的訓練計畫，以提高訓練效果、避免運動傷害。 The physiological and biochemical data of athletes can represent the intensity and volume of training, and indicate the condition of fatigue and recovery. By measuring the physiological and biochemical data of athletes, the coaches can set scientific plan to improve training efficiency and avoid sports injury.
Relation:	文化體育學刊 (1期) ：p27 -36
Appears in Collections:	[Department of Physical Education] Journal

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