文化大學機構典藏 CCUR:Item 987654321/20873
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    jsp.display-item.identifier=請使用永久網址來引用或連結此文件: https://irlib.pccu.edu.tw/handle/987654321/20873


    题名: Effects of a prenatal yoga programme on the discomforts of pregnancy and maternal childbirth self-efficacy in Taiwan
    作者: Sun, YC (Sun, Yi-Chin)
    Hung, YC (Hung, Ya-Chi)
    Chang, YM (Chang, Yuanmay)
    Kuo, SC (Kuo, Su-Chen)
    贡献者: 社福系
    关键词: LOW-BACK-PAIN
    EXERCISE
    MEDITATION
    INVENTORY
    TRIAL
    日期: 2010-12
    上传时间: 2011-12-08 15:02:22 (UTC+8)
    摘要: Objective: to evaluate a yoga programme provided to primigravidas in the third trimester of pregnancy with the aim of decreasing the discomforts associated with pregnancy and increasing child birth self efficacy.

    Design: non-randomised controlled experimental study.

    Setting: a hospital in northern Taiwan.

    Participants: the target population was primigravidas at 26-28 weeks of gestation (no high-risk pregnancies) who had not engaged in regular exercise or yoga for at least one year. The study included 88 individuals; 43 in the control group and 45 in the experimental group who took part in the prenatal yoga programme.

    Intervention: the duration of the prenatal yoga programme was 12-14 weeks, with at least three sessions per week. Each workout lasted for 30 minutes.

    Measurements and findings: women who took part in the prenatal yoga programme reported significantly fewer pregnancy discomforts than the control group (38.28 vs 43.26, z = -2.58, p = 0.01) at 38-40 weeks of gestation. The subjects who participated in the yoga programme exhibited higher outcome and self-efficacy expectancies during the active stage of labour (104.13 vs 83.53, t = 3.24, p = 0.002; 99.26 vs 77.70, t = 3.99, p <= 0.001) and the second stage of labour (113.33 vs 88.42, t = 3.33, p = 0.002; 102.19 vs 79.40, t = 3.71, p <= 0.001) compared with the control group. Key conclusions: the provision of booklets and videos on yoga during pregnancy may contribute to a reduction in pregnancy discomforts and improved childbirth self-efficacy.

    Implications for practice: this yoga programme provides health-care professionals with an evidence based intervention. (C) 2009 Elsevier Ltd. All rights reserved.
    显示于类别:[社會福利學系暨社會福利學系碩士班] 期刊論文

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